The following links are provided for the purposes of information only and not intended to be taken as medical advice. Seek advice from your Doctor or Health Care Professional.
HEALTHY HOME
Healthy Home – Tips for Greener Living
Skin Deep Data Base – A guide to safer Personal Care Products
EMOTIONAL HEALTH
Gut-Brain Axis: Influence of Microbiota on Mood and Mental Health
5 Factors that Influence Your Mental Health
A Natural Approach to Overcoming Depression – Foods and Supplements
Natural Supplements For Depression
10 Trusted Natural Remedies for Anxiety Relief
TOOL BOX
Attachment Project Quiz and Information
ANT Therapy: How Negative Thinking Impacts our Life
YOUTUBE CHANNELS
The following Channels are good resources!
These are great resources for Meditation.
RELATIONSHIPS
More links to come!
FAVORITE BOOKS
Mark Nepo. Things that Join the Sea and Sky; Field Notes on Living.
The Power of Now and A New Earth Eckhart Tolle
The Seat of the Soul – Gary Zukav
Brene Brown, The Gifts of Imperfection, Rising Strong (ok, any book by her – I read them all!)
Radical Acceptance & Radical Compassion- Tara Brach PhD
The Four Agreements – Don Miguel Ruiz
What to Do When Things Fall Apart – Pema Chodron
Harriet Learner – Why Won’t You Apologize, Marriage Rules and Women’s Dance of Anger.
The Whole Brain Child – Seigel/Bryson
The Biology of Belief – Dr. Bruce Lipton
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